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Better health starts with the mind

Helping teams feel stronger, physically and mentally

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Chronic pain, complex illness and other serious diagnoses don’t just impact the body. They weigh heavily on the mind, yet mental health care is often left till later, or forgotten entirely.

We connect the dots between physical and mental health, supporting teams in all aspects of their well-being, from body to mind.

A woman dressed in a black blazer and white shirt is seated outdoors in an urban setting. The background features modern architecture and greenery, suggesting a professional environment. Her posture conveys a contemplative or stressed mood.

Why it matters

60%

of U.S adults have a chronic condition and experience two times higher rates of depression than those without.1

1 in 3

cancer patients experience depression or anxiety.2

The right help for employees, at the right time

Life doesn’t follow a schedule, and neither should mental health care. Our human-centered and customer-focused approach ensures that employees get the support they need, when they need it.

Our 24/7 customer service means clients’ employees can connect with personal care navigators for support anytime, anywhere, including clinical help. They can get unlimited in-the-moment consultations, up to 60 minutes each, with a licensed clinician.

Employees should be supported throughout their care journey so they can focus on their health. Our integrated mental health care connects the body and mind, ensuring employees have all the resources they need. And every employee can find support that works for them, from virtual therapy to in-person appointments and digital behavioral support to higher levels of care.

Finding care shouldn’t feel like a job. Our personal care navigators take the time to understand employees’ needs, helping them find the right fit from our diverse network of specialists. Whether they prefer virtual visits, in-person visits or click-to-chat tools, care is always tailored and timely.

When employers support both mental and physical health, employees thrive and outcomes improve.

 

 

 

Talk to your Cigna Healthcare representative to learn how you can support employee mental health

 

 


  1. *De La Rosa JS, Brady BR, Ibrahim MM, et al. “Co-occurrence of chronic pain and anxiety/depression symptoms in U.S. adults: prevalence, functional impacts, and opportunities.” Pain. 2024 Mar 1;165(3):666-673. doi: 10.1097/j.pain.0000000000003056
  2. Mental Health America. "Cancer and Mental Health." Accessed June 26, 2025. https://mhanational.org/resources/cancer-and-mental-health/; Caruso R and Breitbart W. "Mental health care in oncology. Contemporary perspective on the psychosocial burden of cancer and evidence-based interventions." Epidemiol Psychiatr Sci. 2020 Jan 9;29:e86. doi: 10.1017/S2045796019000866