The Visibility Gap podcast

Bringing men's mental health into focus

New episode released every Tuesday, through April 21
Watch Episode 3
Dr. Guy Winch on the set of The Visibility Gap season 3 with Drs Addis and Jasper

Uncovering the struggles men are often taught to hide

Traditional ideas about masculinity—being strong, self‑reliant, and emotionally reserved—can make it harder for men to recognize when they’re struggling or to ask for help.

 

In this season of The Visibility Gap®, Guy Winch, PhD, and expert guests explore how stress, burnout, and emotional distress show up in everyday life—and what recognizing them can change.

 

Watch the Season 3 trailer below.

Watch the latest episode

Episode 3: The Weight of Work and Financial Pressure

Work stress doesn’t always stay at work.
 

This episode explores how the strain of financial responsibility and the role of provider affects men's mental health. It highlights subtle signals that stress may be a taking a deeper toll.

 

Listen to the new episode of Season 3 on your preferred streaming platform.

Listen to recent and earlier episodes

 

Follow all the new episodes from Season 3 and more from prior seasons

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Learn more about mental health support 

Mental health challenges are often misunderstood, overlooked, or minimized. Stress, anxiety, depression, and other conditions don’t always show up the same way for everyone—and too often, people delay care or struggle in silence because they don’t feel seen, heard, or supported.

 

Cigna Healthcare brings its clinical expertise and whole‑person approach to mental health care, helping people navigate life’s challenges with confidence.

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Product availability may vary by location and plan type and is subject to change.  All group insurance policies may contain exclusions, limitations, reduction in benefits, and terms under which the policy may be continued in force or discontinued.  For costs and details of coverage, contact your Cigna Healthcare representative. 

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Cigna Healthcare products and services are provided exclusively by or through operating subsidiaries of The Cigna Group, including Cigna Health and Life Insurance Company (Bloomfield, CT.) (CHLIC), Cigna HealthCare of Connecticut, Inc., and Cigna Dental Health, Inc. and its subsidiaries, including Cigna Dental Health Plan of Arizona, Inc., Cigna Dental Health of California, Inc., Cigna Dental Health of Colorado, Inc., Cigna Dental Health of Delaware, Inc., Cigna Dental Health of Florida, Inc., a Prepaid Limited Health Services Organization licensed under Chapter 636, Florida Statutes, Cigna Dental Health of Kansas, Inc. (KS & NE), Cigna Dental Health of Kentucky, Inc. (KY & IL), Cigna Dental Health of Maryland, Inc., Cigna Dental Health of Missouri, Inc., Cigna Dental Health of New Jersey, Inc., Cigna Dental Health of North Carolina, Inc., Cigna Dental Health of Ohio, Inc., Cigna Dental Health of Pennsylvania, Inc., Cigna Dental Health of Texas, Inc., and Cigna Dental Health of Virginia, Inc.  In Utah, all products and services are provided by Cigna Health and Life Insurance Company (Bloomfield, CT).  CHLIC policy forms: OK –HP-POL899 et al., POL115; OR - HP-POL862 et al., HP-POL121 04-10; TN – HP-POL767/HCDFB-CVR28 et al., HP-POL134/HC-CER17V1 et al.

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